Sunday, April 3, 2016

Nourishing your Soul

What nourishes your soul? Have you ever given it any thought? I did. When I first moved to France I realized that I needed nature to do that. Animals, trees, water, flowers, crickets, frogs... sights, sounds and smells. The smell of the earth out in the woods. Gardening. 

I tried taking photos, having houseplants, walking through parks but it just was not the same. I needed quiet with nature sounds. The best substitute I could find were some of those nature sound CD's and listening to them during quiet meditation time. 

We each have a soul that needs something only you can know and give. But we have to listen to our inner voice that tells us what we need. Listen to and follow that voice. It will lead you to peace within. 

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